{"id":20940,"date":"2023-04-26T08:50:38","date_gmt":"2023-04-26T08:50:38","guid":{"rendered":"https:\/\/capitalagro.com\/?page_id=20940"},"modified":"2023-04-26T08:52:37","modified_gmt":"2023-04-26T08:52:37","slug":"tomato","status":"publish","type":"page","link":"https:\/\/capitalagro.com\/ar\/tomato\/","title":{"rendered":"Tomato"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"20940\" class=\"elementor elementor-20940\">\n\t\t\t\t\t\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9526fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9526fc\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff57045\" data-id=\"ff57045\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-2f1e75b elementor-widget elementor-widget-text-editor\" data-id=\"2f1e75b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 14-09-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"font-size: 24pt; color: #e07026; font-family: arial, helvetica, sans-serif;\"><strong>Tomato<\/strong><\/span><\/h1>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-20f3ce7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20f3ce7\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-426f3aa\" data-id=\"426f3aa\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-4f6cf1e elementor-widget elementor-widget-image\" data-id=\"4f6cf1e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 14-09-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/tomatoes-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-20946\" alt=\"Tomatoes\" srcset=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/tomatoes-768x576.jpg 768w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/tomatoes-300x225.jpg 300w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/tomatoes-1024x768.jpg 1024w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/tomatoes.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-954e22c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"954e22c\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25b60a1\" data-id=\"25b60a1\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-7a0434e elementor-widget elementor-widget-text-editor\" data-id=\"7a0434e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\"><span style=\"font-size: 14pt; color: #e07026;\"><strong>A vegetable<\/strong><\/span>\u00a0is a type of plant that is consumed as food. Vegetables can be eaten raw or cooked, and they are an important part of a healthy diet because they are low in calories and high in vitamins, minerals, and fiber. Examples of vegetables include leafy greens like spinach and kale, root vegetables like carrots and potatoes, and cruciferous vegetables like broccoli and cauliflower. Some vegetables are also considered fruits, such as tomatoes and cucumbers, because they grow from a flower and contain seeds.<\/span><\/p><p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\"><span style=\"color: #e07026; font-size: 14pt;\"><strong>Vegetables<\/strong><\/span>\u00a0are full of essential vitamins, minerals, and antioxidants that provide many important health benefits to your body. For instance, carrots are known for being very high in\u00a0vitamin A, which plays an important role in eye health, as you grow older.\u00a0<\/span><\/p><section><p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\"><span style=\"color: #e07026; font-size: 14pt;\"><strong>Vegetables<\/strong><\/span>\u00a0are a good source of dietary fiber, a type of carbohydrate that helps pass food through your digestive system. Studies show that fiber may also improve vitamin and mineral absorption in the body, which could potentially raise your daily energy levels.<\/span><\/p><\/section><p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\"><strong><span style=\"color: #e07026; font-size: 14pt;\">Tomatoes<\/span><\/strong> are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.<\/span><\/p><p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\">Getting more <span style=\"font-size: 14pt; color: #e07026;\"><strong>tomatoes<\/strong><\/span> into your diet may make you less likely to have a stroke, which is when blood flow gets cut off to a part of your brain.\u00a0 Studies suggest that they may ease inflammation, boost your immune system, lower your cholesterol levels, and keep your blood from clotting. All those things may help prevent strokes.<\/span><\/p><p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\"><strong><span style=\"color: #e07026; font-size: 14pt;\">Tomatoes<\/span><\/strong> are high in fibre, potassium, vitamin C, and choline. All these are beneficial to heart health.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-55ddadd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55ddadd\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aee94c7\" data-id=\"aee94c7\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-bf371b1 elementor-widget elementor-widget-image\" data-id=\"bf371b1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/Tomato-300x300.jpg\" class=\"attachment-medium size-medium wp-image-20950\" alt=\"Tomato\" srcset=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/Tomato-300x300.jpg 300w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/Tomato-150x150.jpg 150w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/Tomato.jpg 612w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-8989726 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8989726\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ccb3d68\" data-id=\"ccb3d68\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-1f2e0f0 elementor-widget elementor-widget-text-editor\" data-id=\"1f2e0f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"css-0\"><p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\"><span style=\"font-size: 14pt;\"><strong><span style=\"color: #e07026;\">Tomatoes<\/span><\/strong><\/span> are a good source of several vitamins and minerals, such as vitamin C, potassium, vitamin K, and folate.<\/span><\/p><\/div><p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\"><span style=\"color: #e07026; font-size: 14pt;\"><strong>Available<\/strong> <\/span>around the year.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fd0c57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fd0c57\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abfe5af\" data-id=\"abfe5af\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-feeaac7 elementor-widget elementor-widget-image\" data-id=\"feeaac7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"876\" src=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/TOMATO.png\" class=\"attachment-full size-full wp-image-20941\" alt=\"Tomato Calendar\" srcset=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/TOMATO.png 1600w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/TOMATO-300x164.png 300w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/TOMATO-1024x561.png 1024w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/TOMATO-768x420.png 768w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/TOMATO-1536x841.png 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n        \t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tomato A vegetable\u00a0is a type of plant that is consumed as food. Vegetables can be eaten raw or cooked, and they are an important part of a healthy diet because they are low in calories and high in vitamins, minerals, and fiber. Examples of vegetables include leafy greens like spinach and kale, root vegetables like [&hellip;]<\/p>","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-20940","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/pages\/20940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/comments?post=20940"}],"version-history":[{"count":4,"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/pages\/20940\/revisions"}],"predecessor-version":[{"id":20956,"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/pages\/20940\/revisions\/20956"}],"wp:attachment":[{"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/media?parent=20940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}