{"id":20769,"date":"2023-04-19T11:26:45","date_gmt":"2023-04-19T11:26:45","guid":{"rendered":"https:\/\/capitalagro.com\/?page_id=20769"},"modified":"2023-04-19T11:30:04","modified_gmt":"2023-04-19T11:30:04","slug":"capsicum","status":"publish","type":"page","link":"https:\/\/capitalagro.com\/ar\/capsicum\/","title":{"rendered":"Capsicum"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"20769\" class=\"elementor elementor-20769\">\n\t\t\t\t\t\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9b8866 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9b8866\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34c6374\" data-id=\"34c6374\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-020128e elementor-widget elementor-widget-text-editor\" data-id=\"020128e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 14-09-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"font-size: 24pt; color: #e07026;\"><strong>Capsicum<\/strong><\/span><\/h1>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-79fc023 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79fc023\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b6d985\" data-id=\"8b6d985\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-5fcadc0 elementor-widget elementor-widget-image\" data-id=\"5fcadc0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 14-09-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"462\" src=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/capsicum--768x554.jpg\" class=\"attachment-medium_large size-medium_large wp-image-20788\" alt=\"capsicum\" srcset=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/capsicum--768x554.jpg 768w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/capsicum--300x216.jpg 300w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/capsicum-.jpg 860w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce84d4e elementor-widget elementor-widget-text-editor\" data-id=\"ce84d4e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-59aefc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59aefc4\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db88b86\" data-id=\"db88b86\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-ba09dff elementor-widget elementor-widget-text-editor\" data-id=\"ba09dff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt; color: #e07026;\"><strong>A vegetable<\/strong><\/span>\u00a0is a type of plant that is consumed as food. Vegetables can be eaten raw or cooked, and they are an important part of a healthy diet because they are low in calories and high in vitamins, minerals, and fiber. Examples of vegetables include leafy greens like spinach and kale, root vegetables like carrots and potatoes, and cruciferous vegetables like broccoli and cauliflower. Some vegetables are also considered fruits, such as tomatoes and cucumbers, because they grow from a flower and contain seeds.<\/span><\/p><p><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"><span style=\"color: #e07026; font-size: 14pt;\"><strong>Vegetables<\/strong><\/span>\u00a0are full of essential vitamins, minerals, and antioxidants that provide many important health benefits to your body. For instance, carrots are known for being very high in\u00a0vitamin A, which plays an important role in eye health, as you grow older.\u00a0<\/span><\/p><section><p><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"><span style=\"color: #e07026; font-size: 14pt;\"><strong>Vegetables<\/strong>\u00a0<\/span>are a good source of dietary fiber, a type of carbohydrate that helps pass food through your digestive system. Studies show that fiber may also improve vitamin and mineral absorption in the body, which could potentially raise your daily energy levels.<\/span><\/p><div><p class=\"css-1rnzyga\"><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"><strong><span style=\"color: #e07026; font-size: 14pt;\">Bell peppers (<em>Capsicum annuum<\/em>)<\/span><\/strong> are fruits that belong to the nightshade family. They are low in calories and rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet.<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt; color: #e07026;\"><strong><span style=\"color: #e07026;\">Capsicum<\/span> <\/strong><\/span><span style=\"color: #000000;\">are mainly made up of water and carbs. Most of the carbs are sugars, such as glucose and fructose. Bell peppers are also a decent source of fiber.<\/span><\/span><\/p><div id=\"mf6318033-381a-4c84-9405-316ec66848c6mpd_firstQuarter_d0ed7c2e-ac5b-491f-bca7-ba7358166961\" class=\"\"><div><div><div class=\"css-1cg0byz\"><aside class=\"css-0 css-0\"><div><div class=\"css-9was16\" data-empty=\"true\"><div id=\"dlb_firstQuarter_mpd__slot\" class=\"css-itezwm\" data-ad=\"true\" data-adbridg-ad-class-ctr=\"1\" data-adbridg-ad-class-loaded=\"dlb_mpd\" data-adbridg-phase=\"detected@7589.8ms;gpt_define@7590.4ms;gpt_render:138323057818@8426.7ms;gpt_view@24329.4ms\" data-google-query-id=\"CNf1tqbqtf4CFQRfGwodam4Mwg\"><div class=\"css-0\"><p><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt; color: #e07026;\"><strong><span style=\"color: #e07026;\">Capsicum<\/span><\/strong><\/span><\/span> are very high in vitamin C, with a single one providing up to 169% of the RDI. Other vitamins and minerals in bell peppers include vitamin K1, vitamin E, vitamin A, folate, and potassium.<\/span><\/p><\/div><div class=\"css-0\"><p><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt; color: #e07026;\"><strong><span style=\"color: #e07026;\">Capsicum<\/span><\/strong><\/span><\/span> contain many healthy antioxidants, including capsanthin, violaxanthin, lutein, quercetin, and luteolin. These plant compounds are associated with many health benefits.<\/span><\/p><\/div><\/div><\/div><\/div><\/aside><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b82b8b1 elementor-widget elementor-widget-image\" data-id=\"b82b8b1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/capsicum-300x225.jpg\" class=\"attachment-medium size-medium wp-image-20784\" alt=\"capsicum\" srcset=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/capsicum-300x225.jpg 300w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/capsicum-1024x768.jpg 1024w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/capsicum-768x576.jpg 768w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/capsicum.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad24055 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ad24055\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7656590\" data-id=\"7656590\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-225dbe6 elementor-widget elementor-widget-text-editor\" data-id=\"225dbe6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt; color: #e07026;\"><strong>Capsicum <\/strong><\/span><span style=\"color: #000000; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">are mainly made up of water and carbs. Most of the carbs are sugars, such as glucose and fructose. Bell peppers are also a decent source of fiber.<\/span><\/p><p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt; color: #000000;\"><span style=\"font-size: 14pt;\"><strong><span style=\"color: #e07026;\">Available<\/span> <\/strong><\/span>from January to April.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c690ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c690ac\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40b27e0\" data-id=\"40b27e0\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-a6df9a5 elementor-widget elementor-widget-image\" data-id=\"a6df9a5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"876\" src=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/CAPSICUM.png\" class=\"attachment-full size-full wp-image-20771\" alt=\"Capsicum Calendar\" srcset=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/CAPSICUM.png 1600w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/CAPSICUM-300x164.png 300w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/CAPSICUM-1024x561.png 1024w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/CAPSICUM-768x420.png 768w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/CAPSICUM-1536x841.png 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n        \t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Capsicum A vegetable\u00a0is a type of plant that is consumed as food. Vegetables can be eaten raw or cooked, and they are an important part of a healthy diet because they are low in calories and high in vitamins, minerals, and fiber. Examples of vegetables include leafy greens like spinach and kale, root vegetables like [&hellip;]<\/p>","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-20769","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/pages\/20769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/comments?post=20769"}],"version-history":[{"count":4,"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/pages\/20769\/revisions"}],"predecessor-version":[{"id":20794,"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/pages\/20769\/revisions\/20794"}],"wp:attachment":[{"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/media?parent=20769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}