{"id":20399,"date":"2023-04-18T13:06:39","date_gmt":"2023-04-18T13:06:39","guid":{"rendered":"https:\/\/capitalagro.com\/?page_id=20399"},"modified":"2023-04-18T13:09:44","modified_gmt":"2023-04-18T13:09:44","slug":"carrots","status":"publish","type":"page","link":"https:\/\/capitalagro.com\/ar\/carrots\/","title":{"rendered":"Carrots"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"20399\" class=\"elementor elementor-20399\">\n\t\t\t\t\t\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-46a7399 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46a7399\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0f9b28\" data-id=\"d0f9b28\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-187c626 elementor-widget elementor-widget-text-editor\" data-id=\"187c626\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 14-09-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #e07026; font-family: arial, helvetica, sans-serif;\"><strong><span style=\"font-size: 24pt;\">Carrots<\/span><\/strong><\/span><\/h1>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-c967569 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c967569\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-00cb32a\" data-id=\"00cb32a\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-aa0a05f elementor-widget elementor-widget-image\" data-id=\"aa0a05f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 14-09-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"390\" src=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/Carrots.jpg\" class=\"attachment-large size-large wp-image-20405\" alt=\"Carrots\" srcset=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/Carrots.jpg 800w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/Carrots-300x183.jpg 300w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/Carrots-768x468.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-3997209 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3997209\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67880c5\" data-id=\"67880c5\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-bf24ea7 elementor-widget elementor-widget-text-editor\" data-id=\"bf24ea7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\"><span style=\"color: #e07026; font-size: 14pt;\"><strong>A vegetable<\/strong><\/span>\u00a0is a type of plant that is consumed as food. Vegetables can be eaten raw or cooked, and they are an important part of a healthy diet because they are low in calories and high in vitamins, minerals, and fiber. Examples of vegetables include leafy greens like spinach and kale, root vegetables like carrots and potatoes, and cruciferous vegetables like broccoli and cauliflower. Some vegetables are also considered fruits, such as tomatoes and cucumbers, because they grow from a flower and contain seeds.<\/span><\/p><p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\"><span style=\"color: #e07026; font-size: 14pt;\"><strong>Vegetables<\/strong><\/span>\u00a0are full of essential vitamins, minerals, and antioxidants that provide many important health benefits to your body. For instance, carrots are known for being very high in\u00a0vitamin A, which plays an important role in eye health, as you grow older.\u00a0<\/span><\/p><section><p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\"><span style=\"color: #e07026; font-size: 14pt;\"><strong>Vegetables<\/strong><\/span>\u00a0are a good source of dietary fiber, a type of carbohydrate that helps pass food through your digestive system. Studies show that fiber may also improve vitamin and mineral absorption in the body, which could potentially raise your daily energy levels.<\/span><\/p><p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\"><span style=\"font-size: 14pt;\"><strong><span style=\"color: #e07026;\">Carrots<\/span><\/strong><\/span> are a root vegetable that are known for their bright orange color and sweet flavor. They are a member of the\u00a0<a class=\"Markdown_link__9ACHA MarkdownLink_linkifiedLink__KxC9G\" style=\"color: #000000;\">Apiaceae family<\/a>, which also includes celery, parsley, and fennel. Carrots are a good source of several important nutrients, including\u00a0<a class=\"Markdown_link__9ACHA MarkdownLink_linkifiedLink__KxC9G\" style=\"color: #000000;\">vitamin A<\/a>, vitamin K, potassium, and fiber.<\/span><\/p><p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\">Although <span style=\"font-size: 14pt;\"><strong><span style=\"color: #e07026;\">carrots<\/span><\/strong><\/span> are known to be higher in sugar compared to other vegetables, they do have anti-diabetic properties, which was reported in a review published in\u00a0Food and Nutrition Sciences. The review cites that people who had lower levels of carotenoids\u2014the pigments that give carrots its orange color\u2014had higher blood sugar levels and higher fasting levels of insulin. This suggests that carotenoids might help in the management of diabetes.<\/span><\/p><p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\">Antioxidants found in <span style=\"color: #e07026; font-size: 14pt;\"><strong>carrots<\/strong><\/span> have been tied to a reduced risk of several cancers, including lung, colorectal, prostate, and leukemia. The carotenoid antioxidant called beta-carotene was found to be linked to a low rate of cancers, including colorectal cancer.<\/span><\/p><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-9461ebe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9461ebe\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53c6d83\" data-id=\"53c6d83\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-0bbb7a7 elementor-widget elementor-widget-image\" data-id=\"0bbb7a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"285\" src=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/Carrots-.jpg\" class=\"attachment-large size-large wp-image-20409\" alt=\"Carrots\" srcset=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/Carrots-.jpg 800w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/Carrots--300x134.jpg 300w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/Carrots--768x342.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-409f7ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"409f7ce\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec041f2\" data-id=\"ec041f2\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-703a6e9 elementor-widget elementor-widget-text-editor\" data-id=\"703a6e9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\"><strong><span style=\"color: #e07026; font-size: 14pt;\">Carrots<\/span><\/strong> are a nutritious and versatile vegetable that can be a healthy addition to a <a class=\"Markdown_link__9ACHA MarkdownLink_linkifiedLink__KxC9G\" style=\"color: #000000;\">balanced diet<\/a>.<\/span><\/p><p><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\"><span style=\"color: #e07026; font-size: 14pt;\"><strong>Available<\/strong><\/span> around year.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n                <section class=\"elementor-section elementor-top-section elementor-element elementor-element-bfce5cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bfce5cf\" data-element_type=\"section\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae3e054\" data-id=\"ae3e054\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-1b3c7d4 elementor-widget elementor-widget-image\" data-id=\"1b3c7d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"876\" src=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/CARROTS.png\" class=\"attachment-full size-full wp-image-20400\" alt=\"Carrot Calendar\" srcset=\"https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/CARROTS.png 1600w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/CARROTS-300x164.png 300w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/CARROTS-1024x561.png 1024w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/CARROTS-768x420.png 768w, https:\/\/capitalagro.com\/wp-content\/uploads\/2023\/04\/CARROTS-1536x841.png 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n        \t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Carrots A vegetable\u00a0is a type of plant that is consumed as food. Vegetables can be eaten raw or cooked, and they are an important part of a healthy diet because they are low in calories and high in vitamins, minerals, and fiber. Examples of vegetables include leafy greens like spinach and kale, root vegetables like [&hellip;]<\/p>","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-20399","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/pages\/20399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/comments?post=20399"}],"version-history":[{"count":4,"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/pages\/20399\/revisions"}],"predecessor-version":[{"id":20415,"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/pages\/20399\/revisions\/20415"}],"wp:attachment":[{"href":"https:\/\/capitalagro.com\/ar\/wp-json\/wp\/v2\/media?parent=20399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}